In honor of 420

To legalize or not to legalize marijuana? That is the questions. Well, I’m going to make the answer to that question short and sweet, because I honestly could care less.

Do I smoke? Hell no. Do I think it’s cool to do it? Definitely not. Do I think the world would come crashing down if it was legalized? That’s a negative also.

Due to my biased, non-smoking opinion, I don’t think it should be legalized just because I don’t like it and some people would be better off without it. Honestly, I love Bob Marley, Dave Matthews, and hippie festivals so I'm in a dilemma... decisions, decisions!

On the other hand, Marijuana SHOULD be legalized, because making it illegal doesn’t make it go away. Everyone seems to have a way of getting it, and the stoners who do nothing with their lives will continue to do nothing with their lives whether it’s legalized or not. It also could lessen crime rates if you could buy it in stores, just like you do alcohol, rather than having to go through the shady process that goes on when dealing.

I don’t think there would be the drastic change that everyone thinks, but that may have something to do with the lack of reality and real people I’ve had access to, while on the tenth planet we call Morgantown.

FUN FACTS:

-Police dispatch code for smoking pot in some states is 420.
-There are approximately 420 active chemicals in marijuana.
-4:20 is tea time for pot-smokers in Holland.

Oh how I love my red, red wine

Did you ever hear the phrase “an apple a day keeps the doctor away”?
Well, I love fruit and all, but I’d much rather prefer the research-proven, “a glass of wine a day keeps the doctor away."


Thanks to the research I did for a persuasive speech I’m doing, everyone, women especially, could benefit A LOT from just one 4 oz. glass of wine a day…
Here’s why.


Pros - Helps to:
1. Regulate diabetes by reducing the body’s resistance to insulin
2. Reduce degenerative diseases like Alzheimer’s and Parkinson’s Disease
3. Prevent blood clots by thinning out your blood
4. Prevent blood vessel inflammation
5. Improve cardiovascular health à can reduce risk of heart disease by 40%
6. Reduce risk of certain cancers from the antioxidants in red grapes
7. Boost your body’s defenses against infections
8. Prevent kidney stones, ulcers, etc.
9. Maintain lower body mass than those who indulge occasionally
10. Relax you like CRAZZZYYY


***BUT don’t drink more than the suggested amount because it could have reverse effects of all the benefits I just listed and increase medical problems, even something as minor as migraines (which many of you may already know how this aftermath of drinking too much wine feels like ;)


So with moderation, my dream of a healthy kind of drinking has actually come true!

Woooosahhhhhhhh....

Every busy girl, or guy, needs some down time, some relaxation and to just CHILL. Here are my top ten ways to unwind.. Without yelling, crying, or needing to take a whole bottle of Xanax.

10. TAKE A NAP!!
To those of you who “don’t have time”.. stop lieing to yourself! Replace the hour that you‘d usually be stalking someone on Facebook and SLEEP!

9. Be Lazy
Girls: Call an old friend. Not the friend who's nothing but drama or only talks about how miserable their life is, but the friend that always puts you in a good mood.
Guys: Since talking isn’t your strong suit, play a video game! You all love them, even if you claim otherwise, so call a friend on those weird little headsets and start blowing shit up!

8. Spa day!!!!
Spa days can be expensive, if you do the works (hair, massage, nails,  facial, etc.). If you have that kind of money.. GO FOR IT. But, the best way to relax and take your mind off the world is a longggg relaxing massage. If you can't even afford that.. bribe the significant other. ;)

7.  Listen to calm, relaxing music.
I’m not saying listen to a CD of ocean sounds or Bethoveen, but try Colbie Callait, Michael Buble, Jack Johnson or my favortie, Bob Marley.
.. all of these bring a whole new meaning to “chill” music.

6. Party on the Patio.
Whether you’re a college student or 90-years-old, hanging out on the porch is relaxing. You can watch the sunset, cook out or play beer pong. No matter how you spend your time, it’s relaxing to hang out with some friends and good ol’ mother nature.

5. Go shopping.
I am really strict with my money (because I don’t have much of it) but, whether it’s a boat or a hat, it can make you feel good to splurge a little and at least ACT like you have enough money to pay your bills. Just make sure you don't spend too much because it will stress you out even more.

4. Take a yoga class.
Wooooosahhhhh people. Yoga or pilates is for girls AND GUYS, and can be the most relaxing thing you’ll ever experience… and it can make you much more flexible for future festivities.

3. Have a night out.
Girls: Get dolled up, call your friends and have a girls night.. Dresses, martinis, the whole nine yards
Guys: Hit up a happy hour.. No this doesn’t mean get as shitfaced as possible in a short amount of time.. It means grab some wings, some cold beers and watch whatever sport you're betting on that time of year (haha).

2. Game night
Not pong or football.. I’m talkin’ Trouble or Pictionary. Take it old school and find some friends that don’t mind acting like they’re in fifth grade again.

1. Laugh.. A lot!!!
It doesn’t cost any money and everyone is capable of it..
Girls: Tune into an episode of Chelsea Lately, aka my idol
Guys: Dane Cook or Kat Williams are personally my two favorites..
Whoever you prefer, just make it someone who will have you on the verge of peeing your pants.. For example..

Well, there it is. Choose one a week to calm yourself down for the rest of the week, or unwind from the week before. No more bitching and moaning.. You have officially been granted the right to relax and the tools to help you do it.

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